BIOTIN HAIR GROWTH CHALLENGE | BIOTIN FOR HAIR GROWTH!
Hello Everyone! This is my First Official Youtube Video! I wanted to share my natural hair journey with you all. Also my journey to healthy, long hair growth with the biotin hair growth challenge. Thanks for watching!
-Love, Astrema Simone.
HAIR GROWTH TIPS:
Some of my hair growth tips when using Biotin are:
– Drink plenty of water while taking this hair growth vitamin.
-Take the hair growth vitamin once per day either in the morning with water or before bed with water.
-Give yourself a 4 minute scalp massage right before bed to stimulate hair growth.
-Deep condition hair at least once a week to keep hair moisturized and healthy.
-Wear natural hair in protective hairstyles to keep hair protected from harsh chemicals.
-AVOID APPLYING HEAT TO YOUR HAIR!!!!
*** I am not a health professional or nutritionist! Please consult with your doctor or health care provider if you feel at risk of anything prior to or during consuming these biotin pills! I am just sharing my hair journey with you guys and the things I am doing.***
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